Home/ Supplements/ Zinc/ Zinc 50 mg

Zinc 50 mg

product on market Tablet or Pill Rite Aid Safety: 60/100
60/100

Review before taking

  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc is used to support immune function and cellular metabolism, with strong research evidence for these roles. However, a 50 mg dose exceeds the typical daily recommended intake. This high concentration may lead to safety concerns regarding long-term toxicity or copper deficiency.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 50mg of zinc, which exceeds the recommended maximum daily limit of 40mg.

Label

Product Label

Label for Zinc 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
100
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (455% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)

Other Ingredients

Microcrystalline Cellulose Dicalcium Phosphate Croscarmellose Sodium Silicon Dioxide Stearic Acid Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one (1) tablet daily.

Warnings & Precautions

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Discontinue use two weeks prior to surgery. Important: Tamper evident seal under cap. Do not use if printed seal is broken of missing.

Keep out of reach of children.

Formulation Notes

Satisfaction guarantee If you're not satisfied, we'll happily refund your money.

Free from Gluten free Preservative free No artificial colors No artificial flavors

Vegetarian

Supports immune function

Zinc 50mg per tablet

No preservative added, no artificial colors, no artificial flavors, gluten free.

Additional Information

Keep in a cool, dry place.

Metadata

Product Details

UPC / SKU0 11822 88123 4
DSLD Entry Date2024-04-23
Product TypeMineral
FormTablet or Pill
DSLD ID313712
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Zinc →
Compare

Similar Products

View all Zinc products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.