🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Veg Capsule(s) Serving Size
60 Servings
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Lactium
150 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 300mg

Other Ingredients

Hypromellose Stearic Acid Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested usage: Take 1 capsule 1 to 2 times daily, with or without food. May be taken during daytime for stress or before bed to help with sleep.

⚠️ Warnings & Precautions

Caution: For adults only.

Not recommended for pregnant/nursing women.

Do not take if allergic to milk protein.

Consult physician if taking medication (especially thyroid hormones) or have a medical condition (especially thyroid and gastrointestinal conditions, including ulcers).

Discontinue use if rash/itching occurs.

Keep out of reach of children.

Not manufactured with yeast, wheat, gluten, soy, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Contains milk.

🧪 Formulation Notes

Ashwagandha Stress Relief features Lactium, a clinically tested milk protein derivative. Lactium has been shown to support healthy cortisol levels and thus, can help to relieve the symptoms of stress from everyday life. In addition, it can help to bring on sleep more quickly, maintain uninterrupted sleep, and promote better overall sleep quality. Ashwagandha has been included as an "adaptogen", which helps the body adapt to typical daily stress.

Mood and sleep support

Ashwagandha Stress Relief With clinically studied Lactium Lactium

Promotes relaxation & restful sleep

Made and quality tested in the USA with globally sourced ingredients.

Not manufactured with yeast, wheat, gluten, soy, egg, fish, shellfish, tree nut or sesame ingredients.

Natural color variation may occur in this product.

Additional Information

General health Family owned since 1968.

Store in a cool, dry place after opening.

GMP Quality Assured

EUA # 1482865

Product Details

UPC / SKU 7 33739 02375 9
DSLD Entry Date 2024-06-20
Product Type Botanical with Nutrients
Form Capsule
Brand NOW
DSLD ID 313565
Data Updated 2026-04-11

Research Evidence

63 Research Sources
54 Avg Quality Score
26 Systematic Review
21 Rct
11 Meta Analysis
5 Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
View all evidence for Ashwagandha →

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