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Ashwagandha Stress Relief

product on market Capsule NOW Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Ashwagandha root extract is supported by moderate evidence for reducing stress and cortisol levels. Lactium is researched for its potential to modulate the stress response. Overall, clinical evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha Stress Relief
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veg Capsule(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Lactium
150 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Hypromellose Stearic Acid Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested usage: Take 1 capsule 1 to 2 times daily, with or without food. May be taken during daytime for stress or before bed to help with sleep.

Warnings & Precautions

Caution: For adults only.

Not recommended for pregnant/nursing women.

Do not take if allergic to milk protein.

Consult physician if taking medication (especially thyroid hormones) or have a medical condition (especially thyroid and gastrointestinal conditions, including ulcers).

Discontinue use if rash/itching occurs.

Keep out of reach of children.

Not manufactured with yeast, wheat, gluten, soy, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Contains milk.

Formulation Notes

Ashwagandha Stress Relief features Lactium, a clinically tested milk protein derivative. Lactium has been shown to support healthy cortisol levels and thus, can help to relieve the symptoms of stress from everyday life. In addition, it can help to bring on sleep more quickly, maintain uninterrupted sleep, and promote better overall sleep quality. Ashwagandha has been included as an "adaptogen", which helps the body adapt to typical daily stress.

Mood and sleep support

Ashwagandha Stress Relief With clinically studied Lactium Lactium

Promotes relaxation & restful sleep

Made and quality tested in the USA with globally sourced ingredients.

Not manufactured with yeast, wheat, gluten, soy, egg, fish, shellfish, tree nut or sesame ingredients.

Natural color variation may occur in this product.

Additional Information

General health Family owned since 1968.

Store in a cool, dry place after opening.

GMP Quality Assured

EUA # 1482865

Metadata

Product Details

UPC / SKU7 33739 02375 9
DSLD Entry Date2024-06-20
Product TypeBotanical with Nutrients
FormCapsule
BrandNOW
DSLD ID313565
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.