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DIM 150 mg

product on market Capsule Wholesome Story Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Diindolylmethane and broccoli seed extract are researched for their roles in estrogen metabolism, though evidence for these specific dosages remains limited. Pomegranate and black pepper extracts provide antioxidant support and may enhance nutrient absorption. Overall, clinical evidence for this specific combination is minimal.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for DIM 150 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
Broccoli Seed Extract
25 mg
Black Pepper Extract
2.5 mg

Other Ingredients

Methylcellulose Rice Flour
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested use: Take 1 capsule daily (1 serving), preferably with a meal, or as directed by a physician.

Warnings & Precautions

Caution: Use only as directed.

Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.

For adult use only. Keep this product out of reach of children.

Do not use if tamper evident seal is broken or missing.

Formulation Notes

100% clean ingredients

Vegan Friendly

DIM with Pomegranate extract + broccoli seed extract + black pepper extract

Additional Information

Vegan Friendly Blended in the US Third party tested Clean label project certified

Store in a cool, dry place.

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Metadata

Product Details

DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormCapsule
BrandWholesome Story
DSLD ID312730
Data Updated2026-04-11
Research

Research Evidence

5
Research Sources
44
Avg Quality
5
Rct
C A randomized, placebo-controlled trial of diindolylmethane for breast cancer biomarker modulation in patients taking tamoxifen
Rct Breast cancer research and treatment 2017 PubMed DOI
C Phase Ib placebo-controlled, tissue biomarker trial of diindolylmethane (BR-DIMNG) in patients with prostate cancer who are undergoing prostatectomy
Rct European journal of cancer prevention : the official journal of the European Cancer Prevention Organisation (ECP) 2016 PubMed DOI
C Effectiveness of 3,3'-Diindolylmethane Supplements on Favoring the Benign Estrogen Metabolism Pathway and Decreasing Body Fat in Premenopausal Women
Rct Nutrition and cancer 2023 PubMed DOI
C The effects of light exposure on the cortisol stress response in human males.
Rct Stress (Amsterdam, Netherlands) PubMed DOI
D Pilot study: effect of 3,3'-diindolylmethane supplements on urinary hormone metabolites in postmenopausal women with a history of early-stage breast cancer
Rct Nutrition and cancer 2004 PubMed
View all evidence for Dim →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.