🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2.2 Gram(s) Serving Size
31 Servings
Other Combinations Product Type
38% Evidence Coverage

Supplement Facts — Evidence Check

100 mg (27% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
Glycine
700 mg
Lemon Balm, Powder
600 mg
Montmorency Cherry, Powder
200 mg
100 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 100mg
Hops, Powder
80 mg
Acerola Cherry Extract
55 mg
50 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 50mg

Other Ingredients

Magnesium Bisglycinate Lemon Balm, Powder L-Theanine Montmorency Cherry, Powder Hops, Powder L-Taurine Acerola Cherry Fruit Extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: 1 level teaspoon (approx. 2.2 g) daily, 1 hour before bedtime, or as professionally directed, stirred directly into water, smoothie or drink of choice. Should not be consumed on an empty stomach.

⚠️ Warnings & Precautions

Not suitable for use during planned pregnancy, pregnancy or breastfeeding, or children below 18 years.

Not suitable for use during planned pregnancy, pregnancy or breastfeeding, or children below 18 years.

Should not be consumed on an empty stomach. Should not be consumed if you are consuming other products containing green tea on the same day.

Caution with sleep, anti-depressant, and mood modifying medication.

If you are under medical supervision, please consult a doctor before use. This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.

Keep out of reach of children.

🧪 Formulation Notes

Vegetarian & vegan

Lemon balm, hops & magnesium bisglycinate for healthy sleep, with cherry, L-theanine & L-taurine

Lemon balm & hops support healthy sleep. Magnesium contributes to normal psychological function & normal functioning of the nervous system.

Additional Information

Store in a cool, dry place.

NRV = Nutrient Reference Value

Product Details

UPC / SKU 5 033290 596705
DSLD Entry Date 2024-05-23
Product Type Other Combinations
Form Powder
Brand BioCare
DSLD ID 309540
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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