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Sleep NutriPowder

product on market Powder BioCare Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains magnesium, glycine, and L-theanine, which have moderate to strong evidence for supporting relaxation and sleep quality. Lemon balm and montmorency cherry are also included, though research on their efficacy is more limited. The ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep NutriPowder
Open Full PDF View on NIH DSLD →
Details

Label Data

2.2 Gram(s)
Serving Size
31
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (27% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Glycine
700 mg
Lemon Balm, Powder
600 mg
Montmorency Cherry, Powder
200 mg
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Hops, Powder
80 mg
Acerola Cherry Extract
55 mg
50 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Magnesium Bisglycinate Lemon Balm, Powder L-Theanine Montmorency Cherry, Powder Hops, Powder L-Taurine Acerola Cherry Fruit Extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: 1 level teaspoon (approx. 2.2 g) daily, 1 hour before bedtime, or as professionally directed, stirred directly into water, smoothie or drink of choice. Should not be consumed on an empty stomach.

Warnings & Precautions

Not suitable for use during planned pregnancy, pregnancy or breastfeeding, or children below 18 years.

Not suitable for use during planned pregnancy, pregnancy or breastfeeding, or children below 18 years.

Should not be consumed on an empty stomach. Should not be consumed if you are consuming other products containing green tea on the same day.

Caution with sleep, anti-depressant, and mood modifying medication.

If you are under medical supervision, please consult a doctor before use. This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.

Keep out of reach of children.

Formulation Notes

Vegetarian & vegan

Lemon balm, hops & magnesium bisglycinate for healthy sleep, with cherry, L-theanine & L-taurine

Lemon balm & hops support healthy sleep. Magnesium contributes to normal psychological function & normal functioning of the nervous system.

Additional Information

Store in a cool, dry place.

NRV = Nutrient Reference Value

Metadata

Product Details

UPC / SKU5 033290 596705
DSLD Entry Date2024-05-23
Product TypeOther Combinations
FormPowder
BrandBioCare
DSLD ID309540
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.