Beta Alanine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBeta-alanine is supported by strong evidence for increasing muscle carnosine levels, which may delay neuromuscular fatigue during high-intensity exercise. Research indicates it can improve athletic performance in activities lasting one to four minutes. The ingredient is generally well-tolerated, though it may cause temporary tingling sensations.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested use: Take 1-2 servings mixed with 16oz of your favorite beverage 20-30 minutes prior to exercise and again immediately after exercise. take twice daily between meals on non-training days as well.
Warnings & Precautions
Beta-alanine may cause a tingling or sensory sensation on your skin for some users. With continued use, the intensity of the sensation will decrease or disappear.
Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.
If you are pregnant, breast feeding, have known medical conditions (includes kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.
Discontinue use two weeks prior to surgery.
Warning: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Formulation Notes
Vegetarian
Gluten free Non-GMO Lactose free
Manufactured in our GMP & FDA inspected facility
Supports muscle endurance
OU (Kosher)
Additional Information
Check. Verify. Trust. View independent lab results Checkmysupps.com
Made In USA with Ingredients Sourced Worldwide
OU (Kosher)
This product is sold by weight, not volume. Some settling of contents may have occurred during the shipping and handling. Store in a cool dry place.
Serving scoop included (may settle to the bottom during shipping.) Product filled to this level
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.