Beta Alanine Carnosyn

📋 Directions for Use

1,600-3,200mg of Beta-Alanine is the ideal serving size.

RECOMMENDED DOSAGE: Take one or two servings 20-30 minutes prior to training, with juice or a pre-workout sports drink. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use.

🧪 Formulation Notes

200 mg Per Serving

Additional Information

BETA-ALANINE OVERVIEW Beta-Alanine is considered to be the 'new creatine' in sports performance; not because it can replace the proven strength/muscle builder, but because it is proven to boost performance and muscular endurance for high intensity exercise. Whereas creatine is considered ideal for boosting absolute strength, Beta-Alanine is considered ideal for the higher intensity rep ranges because of its ability to buffer lactic acid. Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine which functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can delay muscle fatigue.

Stellingwerff T. et al. Effect of two B-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids. 2011 Aug 17

Beta-Alanine improves performace in football players and wrestlers. Kern BD, et al. Effects of B-alanine supplementation on performance and body composition in collegiate wrestlers and football players. J Strength Cond Res. 2011 Jul;25(7):1804-15

CarnoSyn(R) Carnosine Synthesizer

STORE IN A COOL DRY PLACE.

Supports Endurance Lean Muscle and Strength

100% PURE CGMP PHARMACEUTICAL GRADE

POWDER

PERFORMANCE ENHANCER FOR MUSCULAR ENDURANCE

BETA-ALANINE POWDER is manufactured in an NSF certified cGMP facility in Miami, Florida. This ensures that our facilities comply with all Food and Drug Administration regulations and requirements for the manufacturing of nutritional supplements. Every single raw material used in our products is identity tested before production at a minimum and all finished products are submitted to rigorous quality control and assurance processes and procedures prior to being released to inventory. Guaranteeing the quality and safety of every bottle of Betancourt Nutrition product continues to be at the core of our business and our vision.

POTENTIAL BENEFITS OF BETA-ALANINE SUPPLEMENTATION

LABORATORY TESTED BY nfn

Promote and Increase in Training Capacity & Musclemass

POTENTIAL BENEFITS OF BETA-ALANINE SUPPLEMENTATION Beta-Alanine reduces acidosis during exercise. Baquet A, et al. Beta-alainine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur J Appl Physiol. 2010 Feb;108(3):495-503. Epub 2009 Oct 16 Beta-Alanine improves cycling performance. Van Thienen R, et al. Beta-alanine improves sprint performace in endurance cycling. Med Sci Sports Exerc. 2009 Apr;41(4):898-903 Beta-Alanine improves performace and lean body mass. Smith AE, et al. Effects of beta-alaninesupplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial. J Int Soc Sports Nutr. 2009 Feb 11;6:5.

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