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High Absorbtion Magnesium

product on market Capsule Everyday Health Safety: 87/100
87/100

This product is generally safe

  • Magnesium Glycinate: 1200mg is 3.4× the Tolerable Upper Intake Level (350mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is supported by moderate evidence for improving sleep and muscle function. Vitamin B6 and B1 contribute to energy metabolism and neurological health. The overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Glycinate: 1200mg is 3.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for High Absorbtion Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1200 mg (56% DV)
Exceeds UL by 3.4× (UL: 350 mg)
2 mg (130% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
2 mg (160% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)

Other Ingredients

Gelatin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Take 2 capsules once or twice per day, on an empty stomach with water or as advised by your doctor

Warnings & Precautions

Caution: If you suffer from any serious health problems or on medications consult your physician before using

Keep out of reach of children.

Formulation Notes

Fortified with vitamins B1 & B6 for maximum bioavailability

Made in New Zealand from imported ingredients

Additional Information

GMP Certified Good Manufacturing Practice

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Metadata

Product Details

UPC / SKU9 421904 081819
DSLD Entry Date2024-02-22
Product TypeOther Combinations
FormCapsule
BrandEveryday Health
DSLD ID306095
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.