Ashwagandha
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyAshwagandha is supported by moderate evidence for reducing stress and cortisol levels in adults. Research suggests it may improve anxiety symptoms and overall quality of life. The ingredient profile is associated with a high safety score for most users.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
0.25 Teaspoon(s)
Serving Size
64
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
0.5 Tsp(s)
Market median: 450.0mg (502 products)
28 studies (A:0, B:8)
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested use: 1/4 to 1/2 teaspoon with warm water, once or twice daily, or as directed by your health practitioner.
Formulation Notes
Ayurvedic Herbs
USDA Organic Certified Organic Certified Organic by: QAI
Additional Information
USDA Organic
Metadata
Product Details
UPC / SKU6 18192 06083 4
DSLD Entry Date2024-01-24
Product TypeBotanical
FormPowder
BrandBanyan Botanicals
DSLD ID305577
Data Updated2026-04-11
Research
Research Evidence
63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Plant-derived nootropics and human cognition: A systematic review
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.