Essential AMIN.O. Energy Strawberry Lime by ON Optimum Nutrition

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
29% of ingredients have research evidence

B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The amino blend provides essential building blocks for muscle recovery, while caffeine is supported by strong evidence for increasing alertness and athletic performance. These ingredients are generally well-tolerated, though the overall evidence coverage for this specific formulation is limited. The product maintains a high safety profile based on its primary components.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

9 Gram(s)

Serving Size

Servings

Other Combinations

Product Type

29%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1 Gram(s) (1% DV)

Sodium

10 mg (1% DV)

Amino Blend

5 Gram(s)

Caffeine

100 mg

Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Green Tea Leaf Extract

50 mg

Market median: 260.0mg (249 products) 158 studies (A:4, B:61)

Green Coffee Bean Extract

10 mg

Market median: 450.0mg (167 products)

Other Ingredients

Citric Acid Natural & Artificial Flavors Malic Acid Silicon Dioxide Calcium Silicate Cellulose Gum Xanthan Gum Carrageenan Sucralose Beet Juice, Powder Sunflower Lecithin Soy Lecithin Inulin

Claims

Label Claims — Verification

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: Mix 9 G (about 2 scoops) in 10-12 fl oz of cold water.

Warnings & Precautions

Contains: Soy.

Formulation Notes

Anytime Energy & Recovery

0G sugar

Caffeine from natural sources Caffeine from tea leaf and/or coffee bean Strawberry lime Artificially flavored

Metadata

Product Details

DSLD Entry Date2024-01-24

Product TypeOther Combinations

FormPowder

BrandON Optimum Nutrition

DSLD ID304997

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Meta Analysis

Clinical Trial

Systematic Review

A Preconception lifestyle advice for people with infertility

Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI

B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials

Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI

B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis

Meta Analysis European journal of sport science 2023 PubMed DOI

B Genetic susceptibility to caffeine intake and metabolism: a systematic review

Systematic Review Journal of translational medicine 2024 PubMed DOI

B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work

Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI

B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2022 PubMed DOI

B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials

Meta Analysis The British journal of nutrition 2024 PubMed DOI

B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis

Systematic Review The American journal of clinical nutrition 2010 PubMed DOI

B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes

Rct Medicine and science in sports and exercise 2018 PubMed DOI

B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness

Rct Nutritional neuroscience 2010 PubMed DOI

View all evidence for Caffeine →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.