Kids Elderberry Gummies by Mommy's Bliss — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Gummy(ies) Serving Size

30 Servings

Botanical with Nutrients Product Type

29% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (2% DV)

Total Sugars

2 Gram(s)

Vitamin C

45 mg (300% DV)

Zinc

3.75 mg (125% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.75mg UL 40mg

Sodium

10 mg (1% DV)

Black Elderberry

50 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 50mg

Other Ingredients

Tapioca Syrup Cane Sugar Water Citric Acid Coconut Oil Carnauba Wax Natural Flavors Pectin Sodium Citrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions Ensure each gummy is thoroughly chewed before swallowing. Children ages 2-3 years, take 1 gummy per day. Children ages 4 years and up, take 2 gummies per day. Consult pediatrician before use.

⚠️ Warnings & Precautions

Caution: Keep out of reach of children.

Take only as directed. Do not use if safety seal is broken.

🧪 Formulation Notes

Kids elderberry gummies are packed with antioxidant-rich elderberry, zinc, and vitamin C to help support healthy immune function, in a fun and delicious gummy for kids.

Free of the top 8 allergens Peanuts Wheat Eggs Milk Fish Shellfish Tree nuts Soy

Kids Elderberry Gummies + immunity support with zinc & vitamin C

Free of artificial flavors & gelatin. No added colors.

Kids 2 yrs+

Additional Information

Store in a cool dry place.

Product Details

UPC / SKU 6 79234 07143 0

DSLD Entry Date 2023-11-22

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Mommy's Bliss

DSLD ID 304877

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →