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Relaxing Sleep Fast Dissolve Tablets Apple Berry

product on market Tablet or Pill OLLY Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin and L-theanine are used to support sleep onset and relaxation. There is strong evidence for melatonin's efficacy in reducing sleep latency, while L-theanine is moderately supported for promoting relaxation. These ingredients are generally well-tolerated at standard dosages.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Relaxing Sleep Fast Dissolve Tablets Apple Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Mannitol Starch Natural flavor Croscarmellose Sodium Citric Acid Stearic Acid Magnesium Stearate Spirulina Turmeric Stevia Leaf Extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, 30 minutes before bedtime, dissolve 1 tablet in mouth before swallowing. No water needed.

Warnings & Precautions

Contains wheat

Take only as directed. Do not exceed suggested use.

If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using.

Not intended for use in children.

Do not use if seal is torn or missing. Caution: Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or sleep disorders.

Keep out of the reach of children.

Not labeled for individual sale. See carton for warnings and other product information.

Formulation Notes

Keep calm & rest up

Melatonin & L-Theanine Apple Berry with other natural flavors

Additional Information

Store in a cool, dry place.

Plastic Bottle how2recycle.info

Metadata

Product Details

DSLD Entry Date2024-01-24
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandOLLY
DSLD ID303971
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.