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Zinc 30 mg

product on market Tablet or Pill Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc is a mineral that supports immune function and cellular metabolism. There is strong research evidence supporting its role in maintaining a healthy immune response. This formulation provides a standard dose typically used to prevent deficiency.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zinc 30 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
100
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)

Other Ingredients

Zinc Gluconate Cellulose Gel Calcium Carbonate Hydroxypropyl Methylcellulose Stearic Acid Croscarmellose Sodium Titanium Dioxide Magnesium Stearate Polyethylene Glycol Triethyl Citrate Polysorbate 80 Sodium Citrate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: For adults, take one tablet daily with a meal.

Warnings & Precautions

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Formulation Notes

Helps Support Immune Health

Helps the Body's Natural Defense System - Zinc supports the immune system and is also vital for normal growth and development.

No Artificial Flavors No Preservatives No Yeast, Starch or Gluten

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org

Additional Information

USP Verified Dietary Supplement

Enter Code for Wellness Rewards Points at www.NatureMade.com Valid only for U.S. and Puerto Rico residents.

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Metadata

Product Details

UPC / SKU0 31604 01277 9
DSLD Entry Date2024-01-24
Product TypeMineral
FormTablet or Pill
BrandNature Made
DSLD ID302778
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Zinc →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.