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Fiber Gummies

product on market Gummy or Jelly Garden Greens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed ingredients consist of basic macronutrients and minerals rather than active dietary fiber. Research on these general components is extensive, but there is limited evidence regarding their efficacy for specific fiber-related health outcomes in this formulation. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fiber Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Gummy(ies)
Serving Size
40
Servings
Fiber and Other Nutrients
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
14 Calorie(s)
Total Fat
Cholesterol
Sodium
6 mg (1% DV)
Total Carbohydrates
7 Gram(s) (3% DV)
Protein
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Water Pectin Citric Acid Sodium Citrate Vegetable Oil Carnauba Wax Natural Flavors Grape Extract Paprika
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Chew 3 gummies daily.

Warnings & Precautions

Keep out of reach of children.

Do not ingest if inner seal is broken.

Contains: Coconut

Formulation Notes

Now Sugar Free!

Fruit Flavored Fiber 6 Grams of Fiber Per Serving Prebiotic Fiber

May help support regularity May support digestive health

Delicious multi-fruit flavor

Additional Information

Store in a cool, dry place. Protect from heat, light and moisture.

Please recycle

Metadata

Product Details

UPC / SKU0 35046 13084 8
DSLD Entry Date2024-06-20
Product TypeFiber and Other Nutrients
FormGummy or Jelly
BrandGarden Greens
DSLD ID302456
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
View all evidence for Prebiotics →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.