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Gorilla Mode Beta-Alanine

product on market Powder Gorilla Mind Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Beta-alanine is supported by strong evidence for increasing muscle carnosine levels, which helps buffer lactic acid during high-intensity exercise. Research indicates this process can improve muscular endurance and anaerobic performance. The ingredient profile is considered safe for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Gorilla Mode Beta-Alanine
Open Full PDF View on NIH DSLD →
Details

Label Data

0.8 Gram(s)
Serving Size
60
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

3.2 Gram(s)
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 3.2-6.4 grams per day of beta-alanine. To avoid paresthesia, a dose of 0.8-1.6 grams of beta-alanine every 3-4 hours is recommended.

Warnings & Precautions

Warning: Keep out of reach of children. This product should not be taken by individuals who are pregnant, nursing, have or suspect a medical condition, are taking any medications, or are under 18 years of age.

This product should not be taken by individuals who are pregnant, nursing, have or suspect a medical condition, are taking any medications, or are under 18 years of age.

Consult a physician before taking this or any other dietary supplement.

Formulation Notes

Carnosine precursor Enhances muscular endurance Acute sense of urgency Improves lactic acid buffering

Additional Information

Store in a cool, dry place.

Made in USA GMP Good Manufacturing Practice

Metadata

Product Details

UPC / SKU8 10113 51007 1
DSLD Entry Date2023-12-14
Product TypeAmino acid/Protein
FormPowder
DSLD ID301113
Data Updated2026-04-11
Research

Research Evidence

30
Research Sources
49
Avg Quality
22
Rct
3
Meta Analysis
3
Systematic Review
2
Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017 PubMed DOI
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024 PubMed DOI
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025 PubMed DOI
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012 PubMed DOI
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017 PubMed DOI
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023 PubMed DOI
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024 PubMed DOI
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022 PubMed DOI
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021 PubMed DOI
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients PubMed DOI
View all evidence for Beta Alanine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.