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Ashwagandha

product on market Capsule InnovaPharm Essentials Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

KSM-66 is a concentrated ashwagandha extract supported by strong evidence for reducing stress and cortisol levels. Research indicates it may improve cognitive function and overall well-being. The ingredient profile maintains a high safety rating for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

600 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Capsule Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

1 Capsule With meals Suggested Use: Take 1 capsule at mealtime. Use up to 3 capsules daily.

Warnings & Precautions

Warning: This product is only to be consumed by healthy adults, 18 years of age or older. Keep out of reach of children.

If you are pregnant, breast feeding, have known medical conditions (including but not limited to: kidney, liver or heart disease) or are taking prescription or OTC medication(s), consult with your health care practitioner before using this product.

Discontinue use two weeks prior to surgery.

Allergen Information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation Notes

Vegan + Non-GMO + Gluten Free

Vegan + Non-GMO + Gluten Free

Allergen Information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients.

Ashwagandha Full spectrum root extract KSM-66 Ashwagandha

Patented extract Stress & mood support Promotes resistance to fatigue

Additional Information

Your Health Is Essential

Manufactured In a U.S. GMP Facility

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Metadata

Product Details

UPC / SKU6 36946 25161 1
DSLD Entry Date2023-11-22
Product TypeBotanical
FormCapsule
DSLD ID299143
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.