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Fiber 4 g

product on market Gummy or Jelly Amazon Basics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Fiber 4 g
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
45
Servings
Fiber and Other Nutrients
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
6 Gram(s) (2% DV)
Total Sugars
3 Gram(s)
Sodium
20 mg (1% DV)

Other Ingredients

Chicory Root Fiber Cane Sugar Citric Acid Lo Han fruit concentrate Natural Flavors Annatto Extract Black Carrot Juice Concentrate Carnauba Wax Sunflower Oil Turmeric Extract Pectin Sodium Citrate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Adults - Chew 2 gummies daily. Chew completely before swallowing.

Warnings & Precautions

Keep out of the reach of children.

For your protection, do not use if printed seal under cap is cut, torn, or missing.

Warning: Do not exceed recommended dosage.

If you have a medical condition, are taking any prescription medications, or are pregnant or nursing, consult a physician before use.

Formulation Notes

Fiber 4 g per serving Orange, Lemon & Strawberry Flavors with Other Natural Flavors

Vegetarian, Gluten-Free

Vegetarian, Gluten-Free

Safety-sealed gummy colors may change over time due to natural colors. This does not alter the potency of the product. Any clouding of bottle is normal. To ensure quality and potency through expiration, this product is manufactured with higher active ingredient levels than the indicated amount per serving.

Additional Information

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2023-07-18
Product TypeFiber and Other Nutrients
FormGummy or Jelly
DSLD ID298942
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.