🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

74.1 Gram(s) Serving Size
20 Servings
Botanical with Nutrients Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
250 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
5 mg (2% DV)
Total Carbohydrates
36 Gram(s) (13% DV)
Protein
24 Gram(s) (48% DV)
Calcium
126 mg (10% DV)
Iron
1.34 mg (7% DV)
69 mg (6% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 69mg UL 4000mg
25 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 25mg
1000 mcg (2857% DV)
📊 28.6× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 1.0mg
Sodium
64 mg (3% DV)
Potassium
154 mg (3% DV)
5000 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 5000mg
📊 57142.9× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 2000mg
VitaCherry Sport
480 mg
BioPerine
10 mg

Other Ingredients

Whey Protein Isolate, Cold Processed, Microfiltered Dextrose Cluster Dextrin L-Leucine Peanut Flour Velositol Amylopectin Chromium Complex Natural Flavors Silicon VitaCherry Sport Sucralose Chromium Picolinate BioPerine Sunflower Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (76% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Add 2 scoops to 8-16 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. Consume immediately after training.

⚠️ Warnings & Precautions

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov.

Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.

Allergen Information: Contains milk and peanuts.

🧪 Formulation Notes

There are no secrets to recovery - no special tricks you can use. There are, however, time-tested and critical components to growth, such as excellent post-workout nutrition, timed properly, in an effective delivery system. And to that end, there is the all new Core POST.

Our new matrix takes the premise behind the original Core PWO-combining fast-acting protein and carbohydrate sources - and improves on that idea in a massive way. We have the classic ingredients of cold-pressed microfiltered whey protein isolate, pure dextrose, and Cluster Dextrin, a balanced-insulin response carb source with reduced bloat. Core POST also includes additional free form L-Leucine and Velositol to further enhance protein synthesis. In addition to these, we have added VitaCherry to support optimal recovery, as well as BioPerine to enhance the efficiency of the ingredients. Together, our changes and these new ingredients have made the best pre-workout recovery matrix even better.

Manufactured in a U.S. cGMP facility.

Post-workout recovery matrix

Whey isolate Cluster Dextrin Free form leucine Velositol VitaCherry BioPerine Peanut Butter Brittle Naturally flavored

Additional Information

Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Typical Amino Acid Profile Amount per serving Alanine 1126 mg Arginine 509 mg Aspartic Acid 2305 mg Cysteine 590 mg Glutamic Acid 3618 mg Glycine 402 mg Histidine 429 mg Isoleucine 1474 mg Leucine 7626 mg Lysine 2278 mg Methionine 590 mg Phenylalanine 724 mg Proline 1796 mg Serine 1206 mg Threonine 1501 mg Tryptophan 429 mg Tyrosine 724 mg Valine 1394 mg Essential Amino Acids BCAA's The L-Tryptophan indicated is from naturally occurring sources of protein.

Product Details

UPC / SKU 6 72975 31532 0
DSLD Entry Date 2023-10-24
Product Type Botanical with Nutrients
Form Powder
DSLD ID 298258
Data Updated 2026-04-11

Research Evidence

46 Research Sources
55 Avg Quality Score
23 Meta Analysis
7 Systematic Review
7 Rct
4 Clinical Trial
2 Other
1 Guideline
1 Regulatory Source
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2025
B Phosphate binders for preventing and treating bone disease in chronic kidney disease patients
Meta Analysis The Cochrane database of systematic reviews 2011
B Calcium and phosphorus supplementation of human milk for preterm infants
Systematic Review The Cochrane database of systematic reviews 2017
B Radiographic and clinical outcomes of silicate-substituted calcium phosphate (SiCaP) bone grafts in spinal fusion: Systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2020
B ESPGHAN/ESPEN/ESPR/CSPEN guidelines on pediatric parenteral nutrition: Calcium, phosphorus and magnesium.
Guideline Clinical nutrition (Edinburgh, Scotland) 2018
B Effect of different phosphate binders on fibroblast growth factor 23 levels in patients with chronic kidney disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Annals of palliative medicine 2022
B Pyridoxal 5 phosphate for neuroleptic-induced tardive dyskinesia
Meta Analysis The Cochrane database of systematic reviews 2015
B The impact of phosphate lowering agents on clinical and laboratory outcomes in chronic kidney disease patients: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of nephrology 2022
B Calcimimetics treatment strategy for serum calcium and phosphate management in patients with secondary hyperparathyroidism undergoing dialysis: A systematic review and meta-analysis of randomized studies
Meta Analysis Therapeutic apheresis and dialysis : official peer-reviewed journal of the International Society for Apheresis, the Japanese Society for Apheresis, the Japanese Society for Dialysis Therapy 2024
View all evidence for Phosphorus →

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