Muscle Strength

product on market Other (e.g. tea bag) AdvoCare 🟢 Safety: 100/100
Brand: AdvoCare
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3 Caplet(s) Serving Size
20 Servings
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
555 mg (43% DV)
2000 mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 2000mg
Suma root extract
200 mg
120 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 120mg
100 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 100mg
50 mg
📊 Market median: 500.0mg (357 products) 📚 1 studies — no high-quality reviews
This product: 50mg

Other Ingredients

Dicalcium Phosphate Carboxymethylcellulose Sodium Stearic Acid Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide Hydroxypropyl Methylcellulose Maltodextrin Polyethylene Glycol

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions for use: Take 3 caplets with at least 8 ounces of water on an empty stomach 60 minutes before exercise.

⚠️ Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

This product is not intended for pregnant or nursing women or for those under 18 years of age.

This product is not intended for pregnant or nursing women or for those under 18 years of age. Keep out of reach of children.

Contains bioengineered ingredients.

Contains: Milk

🧪 Formulation Notes

Muscle Strength supports muscle growth in conjunction with strength training. It also promotes endurance so you can work out longer and harder.

2000 mg HMB 200 mg SUMA

Promotes muscle strength Supports muscle growth

Additional Information

Store away from excessive heat, light and humidity.

Informed Sport We test you trust

Product Details

DSLD Entry Date 2023-08-23
Product Type Botanical with Nutrients
Form Other (e.g. tea bag)
Brand AdvoCare
DSLD ID 296896
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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