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Muscle Strength

product on market Other (e.g. tea bag) AdvoCare Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile includes HMB and ashwagandha, which have moderate evidence for supporting muscle protein synthesis and strength. Other components like green tea and suma root are included, though clinical evidence for their specific impact on muscle strength is limited. The overall evidence coverage for this specific blend is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Muscle Strength
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Caplet(s)
Serving Size
20
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
555 mg (43% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Suma root extract
200 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
50 mg
Market median: 500.0mg (357 products) 1 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Carboxymethylcellulose Sodium Stearic Acid Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide Hydroxypropyl Methylcellulose Maltodextrin Polyethylene Glycol
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Take 3 caplets with at least 8 ounces of water on an empty stomach 60 minutes before exercise.

Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

This product is not intended for pregnant or nursing women or for those under 18 years of age.

This product is not intended for pregnant or nursing women or for those under 18 years of age. Keep out of reach of children.

Contains bioengineered ingredients.

Contains: Milk

Formulation Notes

Muscle Strength supports muscle growth in conjunction with strength training. It also promotes endurance so you can work out longer and harder.

2000 mg HMB 200 mg SUMA

Promotes muscle strength Supports muscle growth

Additional Information

Store away from excessive heat, light and humidity.

Informed Sport We test you trust

Metadata

Product Details

DSLD Entry Date2023-08-23
Product TypeBotanical with Nutrients
FormOther (e.g. tea bag)
BrandAdvoCare
DSLD ID296896
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.