Vitamin B12 500 mcg Natural Raspberry Flavor by Meijer — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
33% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Gummy(ies) Serving Size

60 Servings

Vitamin Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

Calories

7 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin B12

500 mcg (20083% DV)

📊 208.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.5mg

Other Ingredients

Glucose Syrup Sugar Water Gelatin Palm Oil Carnauba Wax Citric Acid Lactic Acid Natural Flavors

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, adults take one (1) gummy per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Warnings: Take only as directed. Do not exceed suggested dosage.

If you have a medical condition, are on medication, are pregnant or nursing, please seek the advice of a qualified healthcare professional before using this product.

Do not use if the inner seal is broken or missing.

🧪 Formulation Notes

Gummy Vitamin B12 500 mcg PER SERVING

Energy Metabolism

Certified Sustainable Palm Oil RSPO Mixed 9-2746-18-000-00

Colors will darken over time. This does not alter the potency of the product. Made in Spain

GF Gluten Free

Additional Information

Certified Sustainable Palm Oil RSPO Mixed 9-2746-18-000-00

An individual's need for this product may be met through a varied and well-balanced diet. This product may settle during shipping.

Do not expose to excessive heat or moisture.

Our Quality Guarantee The Meijer Family www.meijer.com/satisfaction Discard Seal, Empty & Replace Cap Plastic Bottle how2recycle.info

Product Details

UPC / SKU 7 60236 12167 1

DSLD Entry Date 2023-08-23

Product Type Vitamin

Form Gummy or Jelly

Brand Meijer

DSLD ID 296605

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →