Home/ Supplements/ Vitamin D/ Vegan D3 5000 IU + K2 90 mcg

Vegan D3 5000 IU + K2 90 mcg

product on market Capsule Enzymedica Safety: 87/100
87/100

This product is generally safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin D3 and MenaQ7 (K2) are supported by strong evidence for promoting bone health and calcium regulation. Prebiotic fiber is moderately linked to improved digestive function. The combination of these ingredients is generally well-tolerated and maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for Vegan D3 5000 IU + K2 90 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Fiber and Other Nutrients
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

125 mcg (625% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)
MenaQ7
90 mcg (75% DV)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Cellulose Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Use: Take 1 capsule daily with food.

Warnings & Precautions

For adults only.

Consult physician prior to use if pregnant, nursing, taking medications or have a medical condition. Warning: If taking blood-thinning medication, consult a healthcare practitioner before using.

Do not use if safety seal is broken or missing.

Please keep out of reach of children.

Formulation Notes

Whole Food Source Immune Health Bone Strength Digestive Support

USA grown mushrooms

NON GMO

Vegan Dietary Supplement

Whole Food Sourced

Vegan Vitamins D3 + K2

3 Benefits in 1 Immune Health Shiitake mushrooms provide a vegan, whole food source of vitamin D3. Bone Strength Vitamin D3, combined with our soy-free K2 from chickpeas, plus inulin helps proper absorption of calcium into the bones. Digestive Support Inulin, a low glycemic agave prebiotic, helps to support the microbiome, which houses 70% of the immune system.

Contains NO: Gluten, milk, casein, soy, egg, artificial colors or flavors

Why mushrooms? Enzymedica's whole food sourced vegan vitamins D3 + K2 feeds a healthy immune and digestive system with beneficial nutrients to support strong bones.

Our D3 is naturally derived from USA grown shiitake mushrooms. When exposed to sunshine, shiitake naturally responds by producing plentiful vitamin D3. This unique mushroom food source delivers a powerful dose of 5,000 IU that is easy to digest and assimilate. When combined with vitamin D3, our soy-free K2 supports the proper absorption of calcium into the bones by activating osteocalcin. Our chickpea sourced vitamin K2 is the MK-7 form (MenaQ7), which has been proven to deliver the highest bioavailability. Inulin, a naturally occurring prebiotic derived from agave, is known to nourish the microbiome, which supports a healthy immune system, and has a low glycemic index.

Additional Information

Keep closed in dry place; avoid excessive heat.

Metadata

Product Details

UPC / SKU6 70480 22038 2
DSLD Entry Date2023-08-23
Product TypeFiber and Other Nutrients
FormCapsule
DSLD ID296564
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.