🟢 87/100

This product is generally safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label Data

1 Capsule(s) Serving Size
60 Servings
Fiber and Other Nutrients Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg
MenaQ7
90 mcg (75% DV)
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 150mg

Other Ingredients

Cellulose Water

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended Use: Take 1 capsule daily with food.

⚠️ Warnings & Precautions

For adults only.

Consult physician prior to use if pregnant, nursing, taking medications or have a medical condition. Warning: If taking blood-thinning medication, consult a healthcare practitioner before using.

Do not use if safety seal is broken or missing.

Please keep out of reach of children.

🧪 Formulation Notes

Whole Food Source Immune Health Bone Strength Digestive Support

USA grown mushrooms

NON GMO

Vegan Dietary Supplement

Whole Food Sourced

Vegan Vitamins D3 + K2

3 Benefits in 1 Immune Health Shiitake mushrooms provide a vegan, whole food source of vitamin D3. Bone Strength Vitamin D3, combined with our soy-free K2 from chickpeas, plus inulin helps proper absorption of calcium into the bones. Digestive Support Inulin, a low glycemic agave prebiotic, helps to support the microbiome, which houses 70% of the immune system.

Contains NO: Gluten, milk, casein, soy, egg, artificial colors or flavors

Why mushrooms? Enzymedica's whole food sourced vegan vitamins D3 + K2 feeds a healthy immune and digestive system with beneficial nutrients to support strong bones.

Our D3 is naturally derived from USA grown shiitake mushrooms. When exposed to sunshine, shiitake naturally responds by producing plentiful vitamin D3. This unique mushroom food source delivers a powerful dose of 5,000 IU that is easy to digest and assimilate. When combined with vitamin D3, our soy-free K2 supports the proper absorption of calcium into the bones by activating osteocalcin. Our chickpea sourced vitamin K2 is the MK-7 form (MenaQ7), which has been proven to deliver the highest bioavailability. Inulin, a naturally occurring prebiotic derived from agave, is known to nourish the microbiome, which supports a healthy immune system, and has a low glycemic index.

Additional Information

Keep closed in dry place; avoid excessive heat.

Product Details

UPC / SKU 6 70480 22038 2
DSLD Entry Date 2023-08-23
Product Type Fiber and Other Nutrients
Form Capsule
Brand Enzymedica
DSLD ID 296564
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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