🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines chromium and vitamin B6, which have moderate evidence for supporting glucose metabolism. 5-HTP and DL-phenylalanine are included to influence mood and appetite, while Relora is used for stress management. Overall, the evidence for these ingredients in reducing cravings is limited.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Label Data

2 Capsule(s) Serving Size
45 Servings
Botanical with Nutrients Product Type
71% Evidence Coverage

Supplement Facts — Evidence Check

3.3 mg (194% DV)
✅ 2.5× RDA — within safe limits 📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3.3mg UL 100mg
200 mcg (571% DV)
📊 5.7× RDA — above typical dose 📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.2mg
📊 Market median: 100.0mg (116 products) 📚 18 studies (Tier A: 0, B: 3)
This product: 50mg
DL-Phenylalanine
250 mg
Relora
175 mg
75 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 75mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 75mg

Other Ingredients

Cellulose Water Food Starch, Modified Corn Starch, Modified Ascorbyl Palmitate Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Recommendations: As a dietary supplement, take 2 capsules, 3 times daily, with or before meals.

⚠️ Warnings & Precautions

Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. Do not use concurrently with antidepressants.

Phenylketonurics: Contains Phenylalanine Use only if safety seal is intact.

Keep out of the reach of children.

🧪 Formulation Notes

Certified gluten-free by the Gluten-Free Certification Organization, www.gluten.org

Helps moderate carbohydrate intake and appetite

Gluten-free, Non-GMO & hypoallergenic

Gluten-free, Non-GMO & hypoallergenic

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our hypoallergenic supplements

GFCO.org (Gluten-Free Certification Organization)

Product Details

UPC / SKU 7 66298 01094 6
DSLD Entry Date 2023-08-23
Product Type Botanical with Nutrients
Form Capsule
DSLD ID 293928
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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DSLD ID: 293928 Fetched: 2026-04-11
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