Blue Heron

product on market Capsule Integrative Therapeutics 🟢 Safety: 100/100
Brand: Integrative Therapeutics
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

3 Capsule(s) Serving Size
20 Servings
Other Combinations Product Type
17% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
1.2 Gram(s)
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 1.2mg
Rice (Oryza sativa) bran
1.2 Gram(s)
Psyllium
200 mg
Plum
180 mg
150 mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 150mg
Slippery Elm
150 mg
Triphala Extract Blend
150 mg
60 mg
📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)
This product: 60mg
Marshmallow (Althaea officinalis) root extract
48 mg
Papain
3.7 mg

Other Ingredients

Hypromellose Calcium Laurate Cellulose

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (70% of products) Nutrient (63% of products) Qualified Health (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free

Product Information

📋 Directions for Use

Recommendation: Take 3 to 6 capsules daily with 8 ounces of water or as recommended by your healthcare professional.

⚠️ Warnings & Precautions

Taking this product without enough liquid may cause choking.

Warning: Do not take this product if you are pregnant or attempting to become pregnant.

This product contains Slippery Elm. Slippery Elm should not be taken with any prescription drugs as it may interfere with absorption.

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing.

If you are nursing or have diabetes, consult a healthcare professional before use.

If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

🧪 Formulation Notes

This product contains Slippery Elm.

Contains no soy, dairy, or artificial colors, flavors, or preservatives.

Detoxifying Complex

Additional Information

For more information, please visit integrativepro.com

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Quality Global Sourcing Bottled & Tested in the USA

Product Details

UPC / SKU 8 71791 00063 6
DSLD Entry Date 2023-07-18
Product Type Other Combinations
Form Capsule
Brand Integrative Therapeutics
DSLD ID 288682
Data Updated 2026-04-11

Research Evidence

20 Research Sources
49 Avg Quality Score
7 Rct
7 Clinical Trial
6 Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016
PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025
PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023
PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022
PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015
PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019
PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024
PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016
PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients
PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients
PubMed DOI
View all evidence for Flaxseed →

Compare Similar Products

Flaxseed 450 mg
Flaxseed 450 mg TerraVita 100
Flaxseed Oil 1000 mg SimplySupplements 100
Total Flaxseed Oil Nutri-West 100
High Strength Flaxseed Oil 1000 mg Simply Supplements 100
Flaxseed 450 mg TerraVita Premium Collection 100
View all Flaxseed products →
Flaxseed research & evidence Best Flaxseed rankings All Flaxseed products More from Integrative Therapeutics View on NIH DSLD →