🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

15 mL Serving Size
30 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
60 Calorie(s)
Total Fat
4 Gram(s) (5% DV)
Total Carbohydrate
7 Gram(s) (3% DV)
6.7 mg (45% DV)
✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 6.7mg UL 1000mg
18 mg (164% DV)
✅ 1.6× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 18mg UL 40mg
Liposomal Proprietary Blend
4 Gram(s)

Other Ingredients

Glycerin Water, Purified Blueberry extract Oleic Acid Gum Acacia Citric Acid Phosphoric Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Sugar Free

Product Information

📋 Directions for Use

Suggested use: Take 1 tablespoon (15 mL) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods.

Shake gently before using

⚠️ Warnings & Precautions

Keep out of reach of children

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.

Discontinue use if any negative reaction occurs.

Contains coconut.

🧪 Formulation Notes

Receive the benefits of this essential mineral in liposomal form for ultra absorption. When delivered via liposomes, your body can receive this megadose of Zinc with greater bioavailability. Support your immune system and overall health with this blueberry flavored liquid. Antioxidants Zinc and vitamin E

Overall wellness Immune support Absorption

Vegan

Sugar free No MSG

Not a low calorie food Ultra absorption Liquid supplement

Vegan cold-pressed blueberry extract

All ingredients are vegan and no MSG!

All ingredients are vegan and no MSG!

Additional Information

We genuinely care about all our customers.

Refrigerate after opening

This bottle is BPA free. Please recycle.

Contact us We love to hear from our customers. Questions? Feedback? Please feel free to call or email us! WeCare@MaryRuthOrganics.com (310) 955-1353

Tart N' Sweet

Good to know: MaryRuth uses premium quality ingredients. Taste may vary from batch to batch. Learn more

Product Details

UPC / SKU 8 50018 47187 9
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Liquid
Brand Mary Ruth's
DSLD ID 287551
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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