Vitamin D3 5000 IU (125 mcg) with K & K2

product on market Capsule MegaFood 🟢 Safety: 87/100
Brand: MegaFood
🟢 87/100

This product is generally safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label Data

1 Capsule(s) Serving Size
120 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg
120 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.12mg
80 mcg
✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.08mg

Other Ingredients

Maltodextrin Hypromellose Silicon Dioxide

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: 1 capsule daily with food and a beverage. May be taken anytime throughout the day.

Once open, consume within four months.

⚠️ Warnings & Precautions

Keep out of reach of children.

🧪 Formulation Notes

Vegetarian

Tested gluten free Dairy free Soy free Tested 125+ Pesticide & Herbicides Glyphosate Residue Free detoxproject.org

Supports Immune & Bone Health

Non GMO Project Verified nongmoproject.org

MegaFood Vitamin D3 5000 IU provides a blend of vitamins D3, K and K2 to promote healthy immune function and bone health. Vitamin D3 cholecalciferol is the more easily absorbed and utilized form of vitamin D. Paired with K and K2, it supports optimal calcium absorption to help maintain strong bones.

Additional Information

To learn about our seals, please visit megafood.com/standards.

Glyphosate Residue Free detoxproject.org Certified B Corporation

Non GMO Project Verified nongmoproject.org

Satisfaction guaranteed or your money back. We believe the most nutritious food comes from healthy soil and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Store in a tightly sealed in a cool place and avoid exposure to moisture.

Product Details

UPC / SKU 0 51494 10441 5
DSLD Entry Date 2023-06-22
Product Type Vitamin
Form Capsule
Brand MegaFood
DSLD ID 287488
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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