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Tribulus Terrestris

product on market Capsule ILN Iron Labs Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Tribulus terrestris and fenugreek extract are commonly used to support libido, though evidence for increasing testosterone levels remains limited. Saw palmetto is associated with prostate health, while vitamins D and B6 support general metabolic and hormonal functions. Overall, the clinical evidence for the primary botanical ingredients is mixed or moderate.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Tribulus Terrestris
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Tribulus Terrestris Extract
1500 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
10 mcg (200% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
3.4 mg (243% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)

Other Ingredients

Tribulus terrestris Extract Hydroxypropyl Methylcellulose Microcrystalline Cellulose Dicalcium Phosphate Fenugreek Extract Magnesium Stearate Zinc Citrate Dihydrate Silicon Dioxide Saw Palmetto Extract Cholecalciferol Pyridoxine Hydrochloride
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 3 capsules per day. Take capsules with a glass of water.

Warnings & Precautions

Important information: Do not exceed recommended daily dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Not recommended for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms of illness, consult your doctor before use.

Using this supplement at the same time as other food supplements may result in excessive nutrient dosages, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.

Not intended for use by persons under the age of 18.

Do not use if seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

Suitable for vegetarians.

With Vitamin D which contributes to the maintenance of normal muscle function.

Additional Information

Store in a cool, dry place.

For best before end and lot: see lid or base.

RI - Reference Intake

Metadata

Product Details

UPC / SKUX001IQJ6PX
DSLD Entry Date2023-06-22
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID286942
Data Updated2026-04-11
Research

Research Evidence

35
Research Sources
52
Avg Quality
15
Meta Analysis
11
Systematic Review
7
Rct
1
Narrative Review
1
Openfda Safety
B Serenoa repens for benign prostatic hyperplasia
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
B Serenoa repens for benign prostatic hyperplasia
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
B Serenoa repens for the treatment of lower urinary tract symptoms due to benign prostatic enlargement: A systematic review and meta-analysis
Meta Analysis Investigative and clinical urology 2021 PubMed DOI
B Clinical Efficacy of Serenoa repens Versus Placebo Versus Alpha-blockers for the Treatment of Lower Urinary Tract Symptoms/Benign Prostatic Enlargement: A Systematic Review and Network Meta-analysis of Randomized Placebo-controlled Clinical Trials
Systematic Review European urology focus 2021 PubMed DOI
B Non-hormonal treatment for male infertility: the potential role of Serenoa repens, selenium and lycopene
Systematic Review European review for medical and pharmacological sciences 2019 PubMed DOI
B Comparison of Serenoa repens With Tamsulosin in the Treatment of Benign Prostatic Hyperplasia: A Systematic Review and Meta-Analysis
Meta Analysis American journal of men's health 2020 PubMed DOI
B Serenoa repens monotherapy for benign prostatic hyperplasia (BPH): an updated Cochrane systematic review
Systematic Review BJU international 2012 PubMed DOI
B Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis
Systematic Review Frontiers in nutrition 2025 PubMed DOI
C Benign prostate hyperplasia and nutrition
Systematic Review Clinical nutrition ESPEN 2019 PubMed DOI
C American palm ethnomedicine: a meta-analysis
Meta Analysis Journal of ethnobiology and ethnomedicine 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.