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Magnesium 5 in 1 Magnesium Advanced Complex

product on market Capsule KAPPA NUTRITION Safety: 87/100
87/100

This product is generally safe

  • Magnesium Advanced Complex: 1474mg is 4.2× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium, zinc, and vitamin D3 are supported by strong evidence for maintaining bone health and supporting immune function. Research indicates these nutrients play critical roles in enzymatic reactions and mineral absorption. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Advanced Complex: 1474mg is 4.2× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium 5 in 1 Magnesium Advanced Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Single Vitamin and Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
Exceeds UL by 4.2× (UL: 350 mg) 316 studies (A:8, B:159)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)

Other Ingredients

Plant Cellulose Coconut Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, as a dietary supplement, take (2) capsules daily with a meal or as directed by a healthcare professional.

The daily recommended dietary allowance (RDA) for elemental magnesium are: 320mg women (2 capsules), 420mg men (3 capsules), pregnant women is 400mg (3 capsules).

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Do not exceed recommended dose.

Formulation Notes

Why Magnesium 5 in 1 Magnesium Advanced Complex is better and more bioavailable?

Magnesium 5 in 1 Magnesium Advanced Complex supports more than 300 biochemical reactions in your body, as healthy muscle and nerve function, calmness, improved sleep, exercise recovery, energy boost, cramps, bone and joint strength, cognitive function, cardiovascular health, cellular energy production and relaxation.

Magnesium is safe and an absolutely essential mineral for good health that supports hundreds of chemical reactions in your body. However, many people get less than they need.

Made in USA using globally sourced ingredients.

High potency superior absorption

Magnesium with Zinc and Vitamin D3 5 in 1 Magnesium Advanced Complex Providing 280mg elemental Magnesium (2 capsules 1,474mg) Glycinate Bisglycinate Malate

Supports brain health Helps bone formation Promotes immune health Supports energy creation Aids inflammation Helps muscle cramps Supports nervous system Promotes muscle formation

Non GMO verified Gluten free

Halal Food Premium

Kosher

Additional Information

Our commitment to exceptional quality. We create the perfect balance and superior supplements through the latest technologies, and the purest nutrients nature has to offer to us. Our compromise is to improve the health of those that trust our superior quality supplements to enhance their lives. Integrity and quality steer everything we make, and our commitment to our customers is to produce the highest advanced quality nutritional supplements out there.

Store in a cool, dry place.

Premium product 100% best quality Guaranteed

For professional use

GMP Certified Good Manufacturing Practices Halal Food Premium Third Party Tested Kosher

Metadata

Product Details

UPC / SKU0 746092 372815
DSLD Entry Date2023-06-22
Product TypeSingle Vitamin and Mineral
FormCapsule
DSLD ID286862
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.