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B-12 Gummies 500 mcg

product on market Gummy or Jelly Puritan's Pride Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin B12 is supported by strong evidence for its role in nerve function and red blood cell formation. The remaining ingredients provide caloric and carbohydrate content typical of gummy formulations. Research indicates this nutrient is essential for metabolic processes and cognitive health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B-12 Gummies 500 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
30
Servings
Vitamin
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrate
3 Gram(s) (1% DV)
500 mcg (20833% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)

Other Ingredients

Corn Syrup Sugar Gelatin Citric Acid Natural Flavors Vegetable juices Vegetable Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, take two (2) gummies daily, preferably with a meal.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

B-12 Gummies 500 mcg per serving

For energy support

Non-GMO, Gluten free/Dairy free

Raspberry, mixed berry & orange flavored

No artificial flavor, no artificial sweetener, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.

B Vitamins aid in the conversion of food into energy

Additional Information

Made in the USA with select ingredients from around the world

Store at room temperature.

To reorder item #25420 www.puritan.com 1-800-645-1030

QA Quality Assured

Puritan's Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.

Metadata

Product Details

UPC / SKU7 49826 00219 4
DSLD Entry Date2023-05-24
Product TypeVitamin
FormGummy or Jelly
BrandPuritan's Pride
DSLD ID285559
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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Vitamin B12 research Best Vitamin B12 All Vitamin B12 products More from Puritan's Pride View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.