Melatonin 1 mg
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is supported by strong evidence for managing sleep onset, while magnesium and vitamin B6 are moderately linked to relaxation and neurotransmitter synthesis. Niacin supports general metabolic function, though its role in sleep is limited. This combination of ingredients generally maintains a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Product Label
Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested usage: Take 1 tablet about 1 hour before bedtime with juice or water.
Do not operate a vehicle or heavy machinery following consumption of melatonin.
Warnings & Precautions
Caution: For adults only.
May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy).
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Melatonin is a potent free radical scavenger naturally produced in the pineal gland.
It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
Melatonin is also produced in the GI tract, where it is essential for the maintenance of a healthy gastrointestinal lining.
V Vegan
Healthy sleep cycle Free radical scavenger
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Non GMO
Natural color variation may occur in this product.
Additional Information
1 year happiness guarantee
Store in a cool, dry place after opening.
Guaranteed Quality & Potency
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.