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Melatonin 30 mg Fast Dissolve Natural Berry Flavor

product on market Tablet or Pill Vitamatic Safety: 87/100
87/100

This product is generally safe

  • Melatonin: 30mg is 3.0× the Tolerable Upper Intake Level (10mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin and L-theanine are supported by moderate to strong evidence for promoting sleep and relaxation. Vitamin B6 serves as a cofactor in the synthesis of neurotransmitters. Due to the very low evidence coverage for this specific formulation, the overall clinical data for this combined profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Melatonin: 30mg is 3.0× the Tolerable Upper Intake Level (10mg)

Label

Product Label

Label for Melatonin 30 mg Fast Dissolve Natural Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

0.5 Fast Dissolve Tablet(s)
Serving Size
120
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
30 mg
Exceeds UL by 3.0× (UL: 10 mg) 240 studies (A:2, B:109)
25 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Xylitol Maltodextrin Dextrose Cellulose Gum Malic Acid natural Berry flavor Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide Citric Acid Beet, Powder
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults: Take one (1) fast dissolve tablet 30 mins before bed time. Allow the tablet to dissolve in the mouth. To assess tolerance, start with a half tablet. Do not exceed the recommended dose of 1 tablet per day.

Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical conditions, consult your doctor before use.

If any adverse reaction occurs, immediately stop using this product and consult your doctor. Do not drive, operate machinery, or consume alcohol when taking this product. Limit use to two months with a break of one week.

Not intended for use by people under the age of 18.

Do not use if safety seal is broken or missing.

Keep out of reach of children.

This product contains a high dose of melatonin. Do not exceed the recommended dose unless recommended by a healthcare provider.

Formulation Notes

Free of yeast, soy, corn, wheat, egg & preservatives.

B6 & L-Theanine

100% drug free

Nighttime sleep aid

Non GMO

Additional Information

Store in a cool, dry place.

GMP Good Manufacturing Practice Certified Made in U.S.A.

Metadata

Product Details

UPC / SKU8 10078 47061 8
DSLD Entry Date2023-03-22
Product TypeOther Combinations
FormTablet or Pill
BrandVitamatic
DSLD ID283039
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.