Zinc 30 mg

product on market Tablet or Pill Nature Made 🟢 Safety: 100/100
Brand: Nature Made
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
100 Servings
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

30 mg (273% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg

Other Ingredients

Cellulose Gel Calcium Carbonate Stearic Acid Croscarmellose Sodium Hypromellose Magnesium Stearate Polyethylene Glycol

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Adults, take 1 tablet daily with water and a meal.

⚠️ Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

Caution: If you are pregnant, nursing, or taking any medication, please consult with your physician before use.

Store tightly closed, in a cool, dry place, out of reach of children.

🧪 Formulation Notes

Essential nutrient & antioxidant support Helps support a healthy immune system

No color added No artificial flavors No preservatives Gluten free

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org

Additional Information

#1 pharmacist recommended Vitamin & supplement brand

USP Dietary Supplement Verified

Store tightly closed, in a cool, dry place, out of reach of children.

Based on a survey of pharmacists who recommend branded vitamins and supplements.

Product Details

UPC / SKU 0 31604 01277 9
DSLD Entry Date 2022-12-13
Product Type Mineral
Form Tablet or Pill
Brand Nature Made
DSLD ID 280361
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI
View all evidence for Zinc →

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