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Calcium Magnesium Zinc

product on market Tablet or Pill Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D3 have strong evidence for supporting bone density and skeletal health. Zinc is moderately supported for immune function and cellular metabolism. These ingredients are generally well-tolerated when taken within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Calcium Magnesium Zinc
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
Calcium
333 mcg (26% DV)
133 mg (32% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)

Other Ingredients

Cellulose Gel Maltodextrin Croscarmellose Sodium Hypromellose Silicon Dioxide Color added Magnesium Stearate Polyethylene Glycol Triethyl Citrate Polysorbate 80 Sodium Citrate Gelatin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take 1 tablet up to 3 times daily with water and a meal.

Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

Caution: If you have kidney disease or are taking any medication, consult your physician before use.

Formulation Notes

Calcium Magnesium Zinc with D3

Helps support strong bones

May reduce the risk of osteoporosis See back panel for information about the relationship between calcium, vitamin D and osteoporosis

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org.

Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

No synthetic dyes - color derived from natural source No artificial flavors Gluten free

Additional Information

Over 50 years of expertise

USP Verified Dietary Supplement

Value size

Store tightly closed, in a cool, dry place, out of reach of children.

Metadata

Product Details

UPC / SKU0 31604 01893 1
DSLD Entry Date2022-12-13
Product TypeOther Combinations
FormTablet or Pill
BrandNature Made
DSLD ID279715
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.