Valerian & Chamomile
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian and chamomile are traditionally used to support sleep and reduce anxiety. Research provides moderate evidence for their sedative effects, though clinical results can vary. This formulation maintains a high safety profile for general use.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
25 Drop(s)
Serving Size
227
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Market median: 300.0mg (214 products)
25 studies (A:0, B:6)
Other Ingredients
Glycerin
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested Use: Take 25-40 drops of extract in a small amount of warm water 3-4 times daily. Shake well before using.
Warnings & Precautions
Keep away from children.
Do not use if safety seal around cap is broken or missing.
Formulation Notes
Glycerite liquid extract (1:5)
Alcohol free
No flavor
Metadata
Product Details
Research
Research Evidence
16
Research Sources
52
Avg Quality
13
Rct
2
Meta Analysis
1
Systematic Review
B
Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
B
Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
B
Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder
C
The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
C
The effects of chamomile extract on sleep quality among elderly people: A clinical trial
C
An exploratory study of salivary cortisol changes during chamomile extract therapy of moderate to severe generalized anxiety disorder
C
Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials
C
Comparison of the Effects of Aromatherapy With Damask Rose and Chamomile Essential Oil on Preoperative Pain and Anxiety in Emergency Orthopedic Surgery: A Randomized Controlled Trial
C
Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.