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Valerian & Peppermint

product on market Liquid TerraVita Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Valerian root is supported by moderate evidence for reducing insomnia and anxiety. Peppermint is commonly used to support digestive health and soothe the gastrointestinal tract. Research coverage for this specific combination is limited, though individual ingredients have established safety profiles.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Valerian & Peppermint
Open Full PDF View on NIH DSLD →
Details

Label Data

25 Drop(s)
Serving Size
227
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Glycerin
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take 25-40 drops of extract in a small amount of warm water 3-4 times daily. Shake well before using.

Warnings & Precautions

Keep away from children.

Do not use if safety seal around cap is broken or missing.

Formulation Notes

Glycerite liquid extract (1:5)

Alcohol free

No flavor

Metadata

Product Details

UPC / SKU0 64435 23161 3
DSLD Entry Date2022-12-13
Product TypeBotanical
FormLiquid
BrandTerraVita
DSLD ID279379
Data Updated2026-04-11
Research

Research Evidence

5
Research Sources
44
Avg Quality
3
Clinical Trial
2
Rct
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine PubMed DOI
C Effects of Peppermint Oil in Mild-moderate Hypertension.
Clinical Trial ClinicalTrials.gov 2024
C Effects of Peppermint Oil in Cardiometabolic Outcomes
Clinical Trial ClinicalTrials.gov 2021
C Efficacy and Safety of a Food Supplement With Standardized Menthol, Limonene, and Gingerol Content in Patients With Irritable Bowel Syndrome
Clinical Trial ClinicalTrials.gov 2018
C Efficacy of Peppermint oil in diarrhea predominant IBS - a double blind randomized placebo - controlled study
Rct Mymensingh medical journal : MMJ 2013 PubMed
View all evidence for Peppermint →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.