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Biotin 5000 mcg

product on market Capsule NutraBio Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports keratin production and metabolic functions. There is moderate evidence suggesting it may improve nail and hair health in individuals with deficiencies. Most research indicates it is safe for general consumption at this dosage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
90
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 mcg (16670% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Hypromellose Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1 capsule daily as needed, preferably with meal.

Warnings & Precautions

Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.

If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product.

Discontinue use two weeks prior to surgery.

Formulation Notes

Vegetarian

Gluten free Non-GMO Lactose free

Wellness

B-7

OU (Kosher)

Additional Information

Check. Verify. Trust. View independent lab results checkmysupps.com

Manufactured in our GMP & FDA inspected facility

Made in USA With ingredients sourced worldwide

OU (Kosher)

Store in a cool dry place.

Product filled to this level

Metadata

Product Details

UPC / SKU6 49908 52025 0
DSLD Entry Date2022-12-13
Product TypeVitamin
FormCapsule
DSLD ID278722
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.