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Serenity Nightly Nootropic

product on market Capsule Thrivous Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium, L-Theanine, and KSM-66 Ashwagandha have moderate to strong evidence for supporting relaxation and stress reduction. Melatonin is well-documented for managing sleep onset. Overall, these ingredients are supported by clinical research to promote sleep quality and cognitive calm.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Serenity Nightly Nootropic
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
300 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cellulose Sodium Copper Chlorophyllin Vegetable Oil Medium Chain Triglyceride Oil
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Use: Take 2 to 4 capsules daily within one hour before sleep. Take only before sleep.

Warnings & Precautions

Warning: Consult a physician before and during use of all dietary supplements.

Storage: Keep cool and dry, away from children.

Formulation Notes

Enhances relaxation and sleep and promotes next-day focus

Additional Information

Storage: Keep cool and dry, away from children.

Metadata

Product Details

UPC / SKU8 66033 00021 5
DSLD Entry Date2022-10-24
Product TypeOther Combinations
FormCapsule
BrandThrivous
DSLD ID277319
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.