Ionic Zinc with Copper by Triquetra — Ingredients, Evidence & Safety

Product Label

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Label Data

0.25 mL Serving Size

240 Servings

Mineral Product Type

67% Evidence Coverage

Supplement Facts — Evidence Check

Zinc

10 mg (91% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 10mg UL 40mg

Copper

0.4 mg (44% DV)

✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.4mg UL 10mg

Sulfate

12 mg

Other Ingredients

Water, Purified Potassium Benzoate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (75% of products) Nutrient (48% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Shake well. Using the dropper, take 0.25 mL (5 drops) on a full stomach. Ideally, add drops to juice, smoothie, or food to mask the milk-mineral taste. Can be taken with water if the taste is palatable to you.

🧪 Formulation Notes

The body most easily recognizes and absorbs Ionically-Charged Zinc. Our formulation includes Copper, and essential Zinc co-factor. The presence of Copper ensures both Zinc and Copper levels stay balanced within the body. Zinc is an essential mineral that is a cofactor in thousands of bodily processes.

Certified vegan

Gluten free

Ionically charged | Copper co-factor Immunity Thyroid + Antioxidant

Vegan

Allergen info: contains no known allergens. Gluten-free.

Zn 30 Zinc

Additional Information

cGMP

Product Details

UPC / SKU 8 54552 00734 1

DSLD Entry Date 2022-11-22

Product Type Mineral

Form Liquid

Brand Triquetra

DSLD ID 276292

Data Updated 2026-04-11

Research Evidence

42 Research Sources

53 Avg Quality Score

20 Meta Analysis

10 Systematic Review

9 Rct

1 Observational

1 Regulatory Source

B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis

Meta Analysis Nutrition reviews 2025

PubMed DOI

B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis

Meta Analysis Biological trace element research 2022

PubMed DOI

B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review

Systematic Review Clinical nutrition ESPEN 2022

PubMed DOI

B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies

Meta Analysis Biological trace element research 2023

PubMed DOI

B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis

Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022

PubMed DOI

B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm

Systematic Review International journal of molecular sciences 2025

PubMed DOI

B Parenteral trace element provision: recent clinical research and practical conclusions

Systematic Review European journal of clinical nutrition 2016

PubMed DOI

B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis

Meta Analysis Obesity surgery 2025

PubMed DOI

B Copper in colorectal cancer patients: a systematic review and meta-analysis

Meta Analysis Carcinogenesis 2025

PubMed DOI

B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies