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MyoCalm P.M.

product on market Tablet or Pill Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines magnesium and calcium, which are moderately supported for muscle relaxation and sleep quality. Passionflower, valerian root, and hops are traditionally used for sedation, though clinical evidence for their efficacy is limited. The overall evidence coverage for this specific ingredient profile is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for MyoCalm P.M.
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
75 mg (8% DV)
150 mg (38% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Hops Cone 7.5:1 Extract
60 mg
Lemon Balm Leaf 5:1 Extract
150 mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Cellulose Stearic Acid Silica Coating
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Take three tablets at bedtime or as directed by your healthcare practitioner.

Warnings & Precautions

CAUTION: If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.

Use with caution when driving of operating machinery; may cause drowsiness.

Keep out of the reach of children.

Formulation Notes

Formulated to Exclude: Wheat, gluten, soy, animal or dairy products, nuts, tree nuts, fish, crustacean shellfish, colors, artificial sweeteners, and preservatives.

Vegetarian

This product is Gluten Free and Vegetarian.

This product is Gluten Free and Vegetarian.

Additional Information

Do not refrigerate.

Genetic Potential Through Nutrition

METABOTANICA(R) METHOD

Nighttime Muscle Relaxation Formula

LMY052K4

{QR Code} Lot# 0610150 EXP: 0712

PROD. MY042

Metadata

Product Details

UPC / SKU7 55571 02490 9
DSLD Entry Date2013-11-25
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID27590
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.