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Sleep+ Beauty

product on market Gummy or Jelly Natrol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is supported by strong evidence for its role in regulating sleep-wake cycles. Biotin and Vitamin E are associated with supporting skin and hair health, though evidence for these specific benefits in a sleep supplement context is more limited. The ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep+ Beauty
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
5000 mcg (16667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
6 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Tapioca Syrup Cane Sugar Water Tricalcium Phosphate Pectin Sugar Fruit and Vegetable Juice Citric Acid Sodium Citrate Coconut Oil Natural Flavors Carnauba Wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 2 gummies 30 minutes before bedtime.

Warnings & Precautions

No: milk, egg, fish, crustacean shellfish, peanuts, wheat, soybeans.

Keep out of reach of children.

Warning: This product is not intended to treat insomnia. If you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product.

Do not take while operating machinery or driving a vehicle.

Not for use by children under 12 years of age. Consult a physician before use in children.

Formulation Notes

Melatonin + Biotin, Vitamin E

Get better sleep, wake up looking refreshed & renewed

100% drug-free

Raspberry with other natural flavors

Natrol Sleep + Beauty Helps you get better sleep so you wake up looking refreshed and renewed.

What's Inside: Melatonin for better sleep + Biotin for hair, skin, and nails (if biotin deficient) + Vitamin E to help fight free radicals

Sweet, revitalizing sleep

All Natrol Gummies are: Non-GMO Vegetarian & gluten free No synthetic dyes No artificial flavors, sweeteners or preservatives

Vegetarian & gluten free

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 47469 07781 5
DSLD Entry Date2022-11-22
Product TypeOther Combinations
FormGummy or Jelly
BrandNatrol
DSLD ID274855
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.