🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 40% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Gummy(ies) Serving Size
30 Servings
Other Combinations Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
25 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 25mg
0.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 0.5mg UL 10mg
Proprietary Botanical Blend
12.5 mg

Other Ingredients

Tapioca Syrup Cane Sugar Pectin Natural Flavors Citric Acid Fruit and Vegetable Juice Sodium Citrate Coconut Oil Carnauba Wax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Dairy Free

Product Information

📋 Directions for Use

Directions: For children ages 4 and up, take 1 or 2 gummies 30 minutes before bedtime.

⚠️ Warnings & Precautions

Keep out of reach of children.

Warning: This product is not intended to treat insomnia. If your child is taking any medication or has any medical condition, consult a physician before using this product.

For occasional use only.

Not for use by children under 4 years of age.

🧪 Formulation Notes

All Natrol gummies are: Non-GMO Vegetarian & gelatin free No synthetic dyes No artificial flavors, sweeteners or preservatives

Vegetarian & gelatin free

Melatonin + L-Theanine, botanical blend

Calms an active mind and body to ease them to sleep

100% drug free

Strawberry with other natural flavors

No: Milk, egg, fish, crustacean shellfish, peanuts, wheat, soybeans.

Natrol Kids' Sleep + Calm helps calm an active mind and body and ease your child to sleep.

What's Inside: Melatonin to help your kids sleep better + L-Theanine helps calm the mind (when used with melatonin) + Botanical Blend of chamomile, lavender, lemon balm

Additional Information

Sweet, refreshing sleep

Store in a cool, dry place.

Product Details

UPC / SKU 0 47469 07778 5
DSLD Entry Date 2022-11-22
Product Type Other Combinations
Form Gummy or Jelly
Brand Natrol Kids
DSLD ID 274724
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

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