🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Grains of Paradise extract
500 mg
200 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 200mg
Apple Cider Vinegar powder
100 mg
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
Lemon Balm extract
100 mg
3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Maltodextrin Hydroxypropyl Methylcellulose Microcrystalline Cellulose Croscarmellose Sodium Magnesium Stearate Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (88% of products) Nutrient (18% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Nighttime Formula

Directions: As a dietary supplement, take one serving 30-60 minutes prior to bedtime.

⚠️ Warnings & Precautions

Warning: For adult use only.

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. Discontinue use two weeks prior to surgery.

Keep out of reach of children.

🧪 Formulation Notes

Advanced Metabolism & Sleep Support Formula BodyDynamix SLIM PM helps you relax, recharge and fuel metabolism. Use in conjunction with the BodyDynamix meal and exercise plans. Designed by our scientists, this non-stimulant, nighttime formula features cutting-edge ingredients targeting metabolism and enhanced sleep support.

Designed by our scientists, this non-stimulant, nighttime formula features cutting-edge ingredients targeting metabolism and enhanced sleep support.

Ingredient Innovation for your Nightstand Curated by the nutrition experts at GNC, SLIM PM offers science-backed support to help you: Relax: 100 mg of Lemon Balm and 200 mg of clinically studied Suntheanine provide everyday stress and relaxation support Recharge: 3 mg of Melatonin for a more restful night's sleep Fuel Metabolism: 200 mg of L-Carnitine to fuel fat metabolism and 500 mg of AfperFIT, a clinically studied grains of paradise extract designed to support metabolism.

Formula Transparency Gluten free No milk No artificial colors No artificial flavors No proprietary blends

Vegetarian

Metabolism Support

Stimulant free

Metabolism support and sleep aid with melatonin and clinically studied AfperFIT and Suntheanine

Relaxation, sleep & metabolism

Vegetarian.

No artificial colors, no artificial flavors, gluten free, no milk.

Gluten free

Additional Information

Get Dynamic About Your Transformation Body Dynamix is the weight loss innovation house featuring exclusive blends by the experts at GNC. We find the fantastic in Mother Nature, optimize clinically studied ingredients and always listen to what the newest science has to say. Season after season, we obsess over helping you get dynamic about your weight loss goals. Discover more proven weight management solutions at bodydynamix.gnc.com

Transform Dynamically

New

Store in a cool, dry place.

Product Details

DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Capsule
Brand Body Dynamix
DSLD ID 274650
Data Updated 2026-04-11

Research Evidence

80 Research Sources
49 Avg Quality Score
43 Rct
14 Clinical Trial
11 Systematic Review
9 Meta Analysis
2 Regulatory Source
A Propionyl-L-carnitine for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2021
A Carnitine supplements for people with chronic kidney disease requiring dialysis
Systematic Review The Cochrane database of systematic reviews 2022
A Acetyl-L-carnitine for patients with hepatic encephalopathy
Meta Analysis The Cochrane database of systematic reviews 2019
A Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy
Meta Analysis The Cochrane database of systematic reviews 2019
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2012
B L-carnitine for cognitive enhancement in people without cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2010
B Systematic Review and Meta-analysis on Effect of Carnitine, Coenzyme Q10 and Selenium on Pregnancy and Semen Parameters in Couples With Idiopathic Male Infertility
Meta Analysis Urology 2022
B Effects of Carnitine and Coenzyme Q10 on Sperm Quality and Pregnancy Rates in Men with Unexplained Infertility: A Systematic Review and Network Meta-Analysis
Systematic Review Reproductive sciences (Thousand Oaks, Calif.) 2025
B Efficacy and Effectiveness of Carnitine Supplementation for Cancer-Related Fatigue: A Systematic Literature Review and Meta-Analysis
Meta Analysis Nutrients 2017
View all evidence for Carnitine →

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