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Fiber Choice Fruity Bites Assorted Fruit Flavors

product on market Gummy or Jelly Fiber Choice Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Fiber Choice Fruity Bites Assorted Fruit Flavors
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
45
Servings
Other Combinations
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Sodium
10 mg (1% DV)

Other Ingredients

Inulin Sugar Pectin Citric Acid Blue Raspberry flavor Cherry flavor natural Pear flavor other Natural flavors Colors added Sodium Citrate Vegetable oil Carnauba Wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Daily prebiotic Directions: Chew 2 gummies up to 4 times a day. Start with 2 gummies, once a day. Then increase dose at steady intervals, preferably with a meal, to enable the microbiome to better adjust to the prebiotic benefit. If discomfort is felt, reduce dose.

Individual results may vary.

Age Serving size 13 yrs. to adult 2 gummies (3 g fiber) up to 8 per day Children (4-12 yrs.) 1 gummy (1.5 g fiber) up to 4 per day Children under 4 yrs. Consult a physician

Warnings & Precautions

Do not exceed 8 gummies a day.

If pregnant, breastfeeding, have a medical condition, or are on medication, consult a physician before using.

If minor gas or bloating occurs, reduce daily serving.

Tamper evident: Do not use is inner seal beneath cap is missing or broken.

Keep out of reach of children.

Children: Product should be fully chewed under adult supervision.

Do not exceed 8 gummies per day. Do not exceed 4 gummies per day.

Formulation Notes

Helps support regularity

The same fiber found in many fruits & vegetables Fiber gummies in tasty flavors

Manufactured in the USA under good manufacturing practices.

Why is Fiber Choice the smart choice? Fiber Choice is made with inulin, a fiber found in many fruits and vegetables. Inulin is a prebiotic fiber, meaning it stimulates the growth and activity of the friendly good bacteria that live in your digestive system.

Prebiotic fiber helps maintain a healthy immune system It keeps food moving through your system, supporting you digestive tract and helping to support regularity.

Prebiotic fiber supports good overall health Daily intake of fiber is an important part of your overall good health. Most Americans only get about half of the recommended 25-38 grams of fiber each day. So when you can't get the fiber you need from healthy foods, Fiber Choice is a simple and tasty way to help close the fiber gap.

Additional Information

#1 Gastroenterologist recommended.

Questions? 1-855-GUT-GARD To learn more, go to fiberchoice.com

Bottle is child resistant.

Store at room temperature 68 degrees - 77 degrees F. Keep container tightly closed.

Among gastroenterologists who recommended a chewable fiber brand (tablets and gummies). IQVIA ProVoice survey (June 2019)

Metadata

Product Details

UPC / SKU3 69266 00093 4
DSLD Entry Date2022-07-21
Product TypeOther Combinations
FormGummy or Jelly
DSLD ID274572
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.