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Ashwagandha SAP

product on market Capsule NFH Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha root extract is supported by moderate evidence for reducing stress and cortisol levels in adults. Research suggests it may improve perceived anxiety and enhance sleep quality. The evidence coverage for this specific formulation is currently limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha SAP
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Vegetable Magnesium Stearate Silicon Dioxide Vegetable Hypromellose Water, Purified
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Adults: Take 1 capsule daily or as directed by your healthcare practitioner.

Warnings & Precautions

Cautions and warnings: Consult a healthcare practitioner prior to use if you are pregnant or breast-feeding; if you have benign prostate hypertrophy and / or prostate cancer; if you have been diagnoses with hypoactive sexual disorder, or sexual or erectile dysfunction; or if you suffer from any psychological disorder and/ or condition such as anxiety or depression.

Known adverse reactions: Consumption with alcohol, other drugs, or natural health products with sedative properties is not recommended.

Do not use if seal is broken.

Keep out of reach of children.

Formulation Notes

Ashwagandha SAP is traditionally used in ayurveda for memory enhancement; to balance aggravated vata (nervine tonic, sedative); as a sleep aid; as rasayana (rejuvenate tonic); and to relive general debility, especially during convalescence or old age. Ashwagandha SAP helps increase resistance to stress. Athletic support or workout / exercise supplement. Ashwagandha SAP helps promote healthy testosterone production in males, and support physical aspects of sexual health in women.

All ingredients listed for this product lot number have been tested by a third-party laboratory for identity, potency, and purity.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.

This product is non-GMO and vegan friendly.

This product is non-GMO and vegan friendly.

Color, size and smell may vary from one lot to another.

Stress support

Made in Canada

Additional Information

NPN 80086432

Metadata

Product Details

UPC / SKU8 56711 11159 3
DSLD Entry Date2023-03-22
Product TypeBotanical
FormCapsule
BrandNFH
DSLD ID273574
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.