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Keto Shake Protein + Fat Complex Chocolate Flavor

product on market Powder Sierra Fit Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The product contains protein and fats, which are macronutrients supported by strong evidence for maintaining muscle mass and providing energy. However, the evidence coverage for this specific formulation is very low at 0.25%. No safety concerns were identified based on the provided score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Keto Shake Protein + Fat Complex Chocolate Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

45 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
250 Calorie(s)
Total Fat
20 Gram(s) (26% DV)
Total Carbohydrates
9 Gram(s) (3% DV)
Protein
9 Gram(s) (18% DV)
Sodium
100 mg (4% DV)
Potassium
500 mg (11% DV)
250 mg (45% DV)
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
200 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Fructooligosaccharide
165 mg
Enzyme Complex
50 mg
Fat Complex
25 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Whey Protein Natural Flavors Dutch Cocoa Erythritol Xanthan Gum Stevia
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Add 2 heaping scoops (45 g) powder to 8 to 10 fl. oz. of water of your favorite beverage. Blend or shake well to mix thoroughly.

Warnings & Precautions

Warnings: Keep out of reach of children.

Consult a medical doctor before starting a diet, an exercise program, or if you have a medical condition. Sealed for your protection. Do not use if seal is missing or broken.

Contains: Milk, tree nut (coconut)

This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.

Formulation Notes

0 GMOs 0 artificial flavors 0 artificial colors

With probiotic + enzyme blend

Supports a ketogenic & low glycemic diet

Gluten free

This product is not manufactured with eggs, fish, crustacean shellfish, peanuts, wheat, soy or gluten.

Additional Information

Protect from heat, light, and moisture.

This product is packaged by weight, not by volume.

Metadata

Product Details

UPC / SKU8 98220 01638 9
DSLD Entry Date2023-01-23
Product TypeOther Combinations
FormPowder
BrandSierra Fit
DSLD ID273346
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.