Elderberry Gummies by Bayer One A Day — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

30 Servings

Botanical with Nutrients Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin C

90 mg (100% DV)

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Sodium

10 mg (1% DV)

European Elderberry extract

100 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 100mg

Other Ingredients

Tapioca Syrup Sugar Water Pectin Natural Flavors Citric Acid Sodium Citrate Coconut Oil Carnauba wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults and children 12 years of age and older: Fully chew two gummies daily.

⚠️ Warnings & Precautions

Keep out of reach of children Not for children under 12 years of age

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Do not exceed recommended intake Do not use if printed safety seal bearing "Sealed for your protection" under cap is torn or missing.

🧪 Formulation Notes

Elderberry Gummies with immunity support from vitamin C & zinc

No Artificial sweeteners or flavors Synthetic colors High fructose corn syrup Gelatin Gluten

Vegetarian

Made with elderberry extract

Additional Information

Child resistant cap

Store at room temperature. Avoid excessive heat above 95 degrees F.

Questions or comments? 1-800-800-4793 (Mon-Fri 9am-5pm EST)

Product Details

UPC / SKU 0 16500 59330 0

DSLD Entry Date 2022-09-22

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Bayer One A Day

DSLD ID 273100

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →