Sleep Nighttime Powder
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula combines magnesium and amino acids like L-theanine and L-tryptophan, which have moderate to strong evidence for supporting relaxation and sleep quality. These ingredients generally work by modulating neurotransmitters in the brain to promote calmness. Research indicates these components are typically well-tolerated and safe for most users.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: (Adults) Mix one (1) scoop with warm water, juice or tea.
Warnings & Precautions
This product is manufactured in a facility that processes fish extracts.
Usage Warnings: Use only at bedtime.
Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.
Do not exceed the recommended daily intake.
Not intended for persons under 18. Keep out of reach of children.
Formulation Notes
Supports relaxation Promotes rapid onset of sleep Improves quality of sleep Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness.
It features relaxing Amino Acids, calming Magnesium and a "physiological dose” of Melatonin (to replicate the level normally produced by the body each night).
Promotes deep restorative sleep
Additional Information
Store in a cool and dry place after opening.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.