Sleep Nighttime Powder
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula combines magnesium and amino acids like L-theanine and L-glycine, which have moderate evidence for supporting relaxation and sleep quality. L-tryptophan and 5-HTP are utilized as precursors to serotonin to aid sleep onset. Research generally supports these ingredients for sleep improvement, though individual effects may vary.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Use: (Adults) Mix one (1) packet with water or juice, 30 minutes before bedtime.
Warnings & Precautions
This product is manufactured in a facility that processes whey milk protein and fish extracts.
Usage Warnings: Use only at bedtime.
Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.
Do not exceed the recommended daily intake.
Not intended for persons under 18. Keep out of reach of children.
Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery.
Formulation Notes
Supports relaxation Promotes rapid onset of sleep Improves quality of sleep
Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness. It features relaxing Amino Acids, calming Magnesium and a "physiological dose” of Melatonin (to replicate the level normally produced by the body each night).
Promotes deep restorative sleep
All youtheory products are manufactured to meet or exceed FDA requirements and always comply with the current Good Manufacturing Practices (GMP). Our commitment to quality gives you the assurance that what’s on the label is what’s in the product; nothing more, nothing less.
21 packets 0.2 oz (5.73 g) each
Additional Information
The youtheory line of health and beauty supplements is specially designed to promote youthful aging. Youtheory is not only a brand but a lifestyle; it’s a way of living that captures the essence of youth while empowering optimal wellness. Our consumers' passion for life inspires us to create the products we do. We stand behind each and every product we make.
Store in a cool and dry place after opening.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.