Dream Catcher
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 29% of ingredients have research evidence
B
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyL-Theanine and L-Tryptophan have moderate evidence for promoting relaxation and supporting sleep quality. Magnolia officinalis is also utilized for its calming properties, though broader clinical data is more limited. The overall evidence coverage for this specific ingredient profile is low.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Lozenge(s)
Serving Size
33
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Directline Technology
175 mg
organic Sunflower Lecithin
12.5 mg
Magnolia officinalis
12.5 mg
10 mg
Market median: 200.0mg (358 products)
9 studies (A:0, B:2)
7.5 mg
Market median: 500.0mg (70 products)
Market median: 340.0mg (243 products)
3 studies — no high-quality reviews
2.5 mg
Market median: 3.0mg (984 products)
240 studies (A:2, B:109)
Other Ingredients
Colloidal Silicon Dioxide
Microcrystalline Cellulose
Sucralose
Natural Flavors
pregelatinized Starch
Magnesium Stearate
Sodium Starch Glycolate
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Warnings & Precautions
Women who are pregnant or planning a pregnancy should consult their doctor before taking supplements.
Keep out of reach of children.
Do not use if seal is broken.
Additional Information
Sweet dreams are made of ZZZ's.
Store in a cool, dry place.
Metadata
Product Details
Research
Research Evidence
29
Research Sources
48
Avg Quality
19
Rct
5
Meta Analysis
3
Systematic Review
2
Clinical Trial
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
Tryptophan and 5-hydroxytryptophan for depression
B
Tryptophan and 5-hydroxytryptophan for depression
B
The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
B
No effects of acute tryptophan depletion on anxiety or mood in weight-recovered female patients with anorexia nervosa
C
The association between tryptophan levels and postpartum mood disorders: a systematic review and meta-analysis
C
A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning
C
Comparison between Acupuncture and Nutraceutical Treatment with Migratens® in Patients with Fibromyalgia Syndrome: A Prospective Randomized Clinical Trial.
C
Intake of Lactiplantibacillus plantarum HEAL9 Improves Cognition in Moderately Stressed Subjects: A Randomized Controlled Study.
C
Are tryptophan and 5-hydroxytryptophan effective treatments for depression? A meta-analysis
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.