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Milk Thistle Complex

product on market Capsule Sunshine Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Milk thistle and dandelion are studied for their potential to support liver function, though clinical evidence remains limited. Fennel and licorice are often used to aid digestion and reduce bloating. Overall, the evidence coverage for this specific ingredient combination is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk Thistle Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
200 mg
Market median: 300.0mg (159 products)
Fennel
100 mg
100 mg
Market median: 420.0mg (127 products) 4 studies (A:0, B:1)

Other Ingredients

Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take 2 capsules a day with or before meals as a dietary supplement.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Milk thistle, dandelion, fennel and licorice: Formulated to help protect and strengthen your liver with a blend of herbs that help promote healthy liver functions and help stimulate the release of biles.

Hepatic aid to help protect & strengthen your liver. Liver health

Dandelion, fennel & licorice

Proudly Made in the USA.

Additional Information

Store in a cool dry place.

Proudly Made in the USA.

Metadata

Product Details

UPC / SKU7 89939 10119 3
DSLD Entry Date2022-08-23
Product TypeBotanical
FormCapsule
BrandSunshine Naturals
DSLD ID271295
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.