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Good Sleep Gummies Dreamy Strawberry

product on market Gummy or Jelly Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin and L-theanine are included to support sleep onset and relaxation, with strong evidence supporting melatonin's efficacy for circadian rhythm regulation. Research indicates L-theanine may promote calmness, though evidence for its role in sleep is more moderate. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Good Sleep Gummies Dreamy Strawberry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
1 Gram(s)
4 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Glucose Syrup Sugar Water Gelatin Citric Acid Malic Acid Palm Oil Natural Flavors Carnauba wax Carmine
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, chew 1-2 gummies as needed one hour before bedtime. Do not exceed two gummies daily.

Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.

Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy.

Not intended for individuals under the age of 18.

Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks. Potency may be significantly higher at time of manufacture.

Store tightly closed, in a cool, dry place, out of reach of children.

Formulation Notes

4 mg melatonin 200 mg L-theanine per serving

100% drug free

Naturally helps you fall asleep faster and supports restful sleep

Dreamy Strawberry with other natural flavors

No artificial flavors - natural fruit flavors No synthetic dyes - color derived from natural source No high fructose corn syrup No artificial sweeteners Gluten free

Quality tested in the USA. Made to our guaranteed purity and potency standards.

Supplements melatonin, a hormone found naturally in the body.

Additional Information

#1 pharmacist recommended Vitamin & supplement brand

Store tightly closed, in a cool, dry place, out of reach of children.

Metadata

Product Details

DSLD Entry Date2022-06-16
Product TypeOther Combinations
FormGummy or Jelly
DSLD ID270958
Data Updated2026-04-11
Research

Research Evidence

37
Research Sources
53
Avg Quality
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026 PubMed DOI
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019 PubMed DOI
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023 PubMed DOI
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022 PubMed DOI
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025 PubMed DOI
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008 PubMed DOI
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.