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Essential AMIN.O. Energy Juicy Strawberry Burst

product on market Powder ON Optimum Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The amino blend provides essential building blocks for muscle recovery, while caffeine is supported by strong evidence for increasing alertness and energy. These ingredients are generally recognized as safe for most adults when used as directed. Research indicates moderate effectiveness for these components in supporting athletic performance and recovery.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Essential AMIN.O. Energy Juicy Strawberry Burst
Open Full PDF View on NIH DSLD →
Details

Label Data

9 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Sodium
10 mg (1% DV)
Amino Blend
5 Gram(s)
100 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Market median: 450.0mg (167 products)

Other Ingredients

Citric Acid Malic Acid Natural and Artificial flavor Silicon Dioxide Calcium Silicate Gum Blend Sucralose Caffeine Soy Lecithin Beet juice powder Acesulfame Potassium
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Dial up your energy & aminos Two scoops = one serving Scoop # Two scoops Four scoops Six scoops Energy level Mild Moderate Intense Amino level 5 grams 10 grams 15 grams Caffeine 100 mg 200 mg 300 mg Occasion AM Wake up Post-workout recovery Pre-workout energy Afternoon pick-me-up Recommended Use: For pre-workout energy support: Take 2-6 scoops 20-30 minutes before training. For post-workout amino support: Take 2-4 scoops after training.

Directions: Mix two scoops of Essential AMIN.O. Energy in 10-12 oz of cold water.

Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.

Warnings & Precautions

Contains: Soy.

Warning: Consult your physician before using this product if you are taking any medication or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.

Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period.

Phenylketonurics: contains phenylalanine.

Formulation Notes

Micronized free form amino acids for faster absorption Caffeine from natural sources

Supports recovery before, during & after exercise When consumed as directed at maximum dosage.

Juicy strawberry burst Naturally and artificially flavored

Use anytime to support: Essential amino acid delivery Muscle recovery Energy and focus

Total Caffeine from all sources is equal to 100 mg/9 g serving.

No aspartame

Additional Information

Manufactured in the USA This product contains ingredients of international and domestic origin

TrueStrength.com Contents sold by weight not volume, some settling may occur.

To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.

25 servings

Metadata

Product Details

UPC / SKU7 48927 05914 4
DSLD Entry Date2022-07-21
Product TypeOther Combinations
FormPowder
DSLD ID270438
Data Updated2026-04-11
Research

Research Evidence

82
Research Sources
51
Avg Quality
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023 PubMed DOI
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024 PubMed DOI
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022 PubMed DOI
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024 PubMed DOI
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010 PubMed DOI
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.